physiotherapy services in county clare
After you discuss your concerns with Aideen you will work together to set goals and make a plan for treatment. Therapies might include manual techniques such as joint mobilisations or massage, dry needling, taping or another support, self management guidance and exercise therapy.
You can join in group mat based PhysILATES classes, which work to improve your strength, flexibility, coordination and balance, in turn increasing movement confidence, decreasing pain and minimising risk of reinjury. Private 1:1s or small group sessions can also be arranged.
Yoga exercises might be used as part of your rehabilitative program or you may want to join in some of the group phYsiOGA classes that are on offer. If you already practice yoga, you might benefit from a private pose clinic session to check where you could get more from your ásana practice
Our women's health services include:
Physiotherapy management of pregnancy or hormonal related injuries.
Pre-natal exercise and advice.
Post natal check up and individualised rehab.
Mama and baba pilates classes.
Management of urinary incontinence and prolapse.
Pelvic floor rehabilitation.
Training intensity and academic expectations can be stressful physically and emotionally on adolescents. Coupled with musculo-skeletal and hormonal changes, it can sometimes be too much for their young bodies. Aideen's post graduate study and experience with adolescents will ensure that your child gets the best assessment and care.
Our YOUTHerapy services include injury management, biomechanical and functional screening to recognise possible weaknesses and rehabilitative programs that are fun, fast and will instil positive thoughts in YOU and your YOUTH.
Where YOU will find us
YOUtherapies main clinical base is located in Ardilaún Guesthouse on the Gort Road in Ennis. You can park in the car park and then go down the steps at the side to the back of the property. YOUtherapies studio is right there. Enter via the 3rd set of double doors and take a seat in the waiting area.
We also run physio led exercise classes in Quin and Tulla. If you would like us to set up classes in your local community please get in touch.
We are happy to do domiciallary visits if you would prefer to be seen in your own home.
We serve all areas in County Clare including: Barefield, Clarecastle, Clooney, Connolly, Corofin, Cratloe, Crusheen, Doora, Inagh, Inch, Kildysart, Killaloe, Kilmaley, Quilty, Quin, Ruan, Sixmilebridge, Spancill Hill, Toonagh and Tulla.